Many people usually work at their computers for long periods of time without knowing the problems it may cause, such as eye strain, headache, migraine, back pain, and others. That's why it is recommended to take a short break at regular intervals. With this program you can be reminded to take a break without affecting the applications or tasks that are currently being executed on your computer.
To do this, the program installs an icon on the system tray and every time a 'reflexion time' occurs, you will be notified with a pop-up balloon on the taskbar icon. You can select the sound to be played when the reflexion time occurs and make the program to run in the background.
You can set the time range - start/end time - for the reminders, and the number of reminders to be included in this range, but you cannot schedule reminders. The time range and the number of reflexion times configured are shown on a list.
The audio formats supported are Windows Audio files (wav), MPEG-1 Audio Layer-3 (mp3), and Windows Media Audio (wma).
So, with this small tool you can begin taking pauses when using your computer and so avoid the problems that can result from that.
Comments